monday - holistic health total toning zoom 1700-1800
wednesday - holistic health zoom or live vinyasa flow yoga 0930-1030, the barn, coverham, middleham
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holistic health training systems... training systems that workout.
"M has been our physio & trainer for over 8 years working with me and my husband at home doing pilates & more recently yoga exercise personal training.
It has probably been quite hard work for Emma , but she has definitely helped us achieve and maintain our strength & flexibility through a progressive exercise program, suffering from a longstanding chronic back problem she also gives me weekly physio and massage treatments which maintain my back without which I honestly could not do what I do."
- DE, Ripon. Dec 2018
"I have known and been under the care of Emma for ten wonderful years. She is quite exceptional. In fact, one of the most exceptional people I have ever met - and at risk of being immodest, I have been fortunate enough to meet one or two of those over the years. She combines a multi discipline skill set, with drive, passion and complete discretion. She really cares about her clients. However, towering over these many abilities is something else - a wonderful sense of humour."
- N. North Yorkshire. January 2019
"I’ve known M for 4 or 5 years and have joined my mum & dad periodically during this time doing some pilates & yoga exercises… more recently I had a riding accident which resulted in me having my leg amputated. Along with an amputee rehab team based in Sheffield, M has educated and trained me about the importance of postural strength and helped me regain my balance, strength and stability whilst my body adapts, and I learn to use my prosthetic leg. M makes the sessions fun but functional and often does the exercises on one leg when working with me to show me they’re possible to do!..."
- George. Dec 2018
"I have participated in many different styles of yoga class over the years with a variety of teachers and can't believe that we are so lucky as to have Emma teaching in Richmond-her vinyasa flow classes are very special."
- Lorraine. November 2018
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