During this time and since I've built up a successful personal training business in North Yorkshire, worked for the NHS as a Physio in Cardiac Rehab & heart failure services, and more recently worked at a private Dales musculoskeletal practice. I'm continually updating my skills and knowledge and in July 2018 completed a yoga alliance U.K 250hour yoga teacher qualification and now teach community and private classes in North Yorkshire...
As part of my own health and fitness training I have completed lots of 10k races the Swaledale and Edinburgh marathons and more recently have competed in cycling sportives and duathlons in the local area. I practice what I preach by adopting a holistic approach to my health regime, participating in a varied training program, eating healthily, sleeping well and laughing lots...
I'm committed to providing a bespoke service to each person I train or treat using only gold standard techniques that work out! I look forward to meeting the 'New You' soon...